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- kins-056 - beginning-self-defense-for-women
California State University-Sacramento Course Info
Sacramento, California
Course Info
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KINS 056
Beginning Self-Defense for Women
Prepares women to deal psychologically, sociologically and physically with rape and violent assault. The physical tactics taught are based on the use of hands and feet as weapons. They are simple yet an effective use of one's strength and mental attitude.
Units: 1.0