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- kins-099 - exercise-for-healthy-living
California State University-Sacramento Course Info
Sacramento, California
Course Info
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KINS 099
Exercise for Healthy Living
Exposes students to a broad range of information related to the understanding and development of personal fitness and health, including psycho-social well-being. Examines the elements of exercise, nutrition, and stress management as they relate to healthful living. Students will explore a variety of personal choices and the options for developing and maintaining lifetime wellness.
Units: 2.0