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- per-106 - cardio-cross-training
Calvin University Course Info
Grand Rapids, Michigan
Course Info
Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.
PER 106
Cardio Cross Training
This course emphasizes personal fitness through a variety of cardiovascular modalities, including, jogging, spinning, agilities, circuit training, and water aerobics. This course fulfills Physical Education and Recreation: Personal Fitness Core
Units: 1.0