This site uses cookies. By continuing to use this site, closing this banner, or clicking "I Agree", you agree to the use of cookies.
Read our cookies policy and privacy statement for more information.
Stand with UkraineDonate
- Home
- Ohio
- Cleveland State University
- Course info
- pes-101 - physical-fitness
Cleveland State University Course Info
Cleveland, Ohio
Course Info
Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.
PES 101
Physical Fitness
Focuses on principles of physical fitness, risk factors for cardiovascular disease and how to avoid/overcome them through weight control, exercise, and nutrition. Students work to improve personal fitness levels and develop individualized fitness programs for future participation.
Units: 1.0