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Cleveland State University Course Info

Cleveland, Ohio

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Course Info

Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.


PES 114

Relaxation Training

Designed to assist students in understanding the impact of stress on their lives, recognizing early warning signs of stress, and developing strategies to reduce levels of stress and tension. Course focuses on the variety of techniques used to achieve a state of attentive relaxation.

Units: 1.0