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- ped-251 - stationary-cycling
College of the Ozarks Course Info
Point Lookout, Missouri
Course Info
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PED 251
Stationary Cycling
This course is an activity course utilizing stationary cycling, in a group setting, that is an excellent non-weight bearing workout designed to improve cardiovascular health. By combining a variety of challenging rides, from sprints, intervals, hills, and more, this great workout will challenge every rider regardless of experience by allowing each rider to determine their own pace and resistance. Fall/Spring
Units: 1.0