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College of the Ozarks Course Info

Point Lookout, Missouri

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Course Info

Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.


PED 313

Health Related Fitness/Wellness

Study and participation in programs recommended for the development of health related physical fitness and personal wellness. Emphasis on determining the level of fitness, the importance of fitness, and the improved quality of life through personal care in each area of wellness. Fall

Units: 3.0

Prerequisites:
PED 113 - Introduction to History and Philosophical Principles of Physical Education