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Cosumnes River College Course Info
Sacramento, California•
10 reviews
Course Info
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FITNS 339
Multi Sport Training for Fitness
This course covers multi-sport training, including swimming, cycling and running. This class is designed for the beginner triathlete or any student interested in cross training for fitness. The student will be taught how to develop improved techniques in all three activities. Students must supply their own road or mountain bike and helmet. This course may be taken four times for credit.
Units: 1.0
Hours: 54 hours LAB