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- fitns-441 - swimming-ii
Cosumnes River College Course Info
Sacramento, California•
10 reviews
Course Info
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FITNS 441
Swimming II
This course is designed for non-swimmers or those returning to swimming after a long absence. Topics include basic water adjustment skills, floats, glides, basic freestyle and backstroke. It is appropriate for those afraid or not comfortable in deep water or those unable to correctly or continuously swim 25 meters without stopping. Instruction will be given in the physical and psychological adjustment to water.
Units: 1.0
Hours: 54 hours LAB