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- heed-300 - health-science
Cosumnes River College Course Info
Sacramento, California•
10 reviews
Course Info
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HEED 300
Health Science
The aim of this course is to help people achieve a high level of wellness and prevent disease by assisting them to maximize both their personal lifestyles and their environments. This course will help you to identify the various factors influencing your current and future levels of wellness. Information presented will include, but not be exclusive to: mental health, stress management, nutrition, weight control, fitness, sexuality, addictive substances, and disease.
Units: 3.0
Hours: 54 hours LEC