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- sport-376 - off-season-swim-and-dive
Cosumnes River College Course Info
Sacramento, California•
Course Info
SPORT 376
Off Season Swim & Dive
This course combines basic skills and stroke technique with an emphasis on a fitness component for the sport of swim and dive. It also offers a dry-land training component for peak performance. This course is designed to prepare students for intercollegiate swim and dive competition. This course is designed to prepare students for intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility. The participant must adhere to CCCAA eligibility requirements.
Units: 0.5-3.0(2.0)
Hours: 162 hours LAB