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- pexs-3080 - teaching-aerobic-conditioning
East Tennessee State University Course Info
Johnson City, Tennessee
Course Info
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PEXS 3080
Teaching Aerobic Conditioning
Includes the theory and teaching techniques of the principles of aerobic fitness as it relates to exercise to music (aerobic dance), exercise in water (aqua fitness), and jogging/running. These components will be incorporated into a conditioning program designed to bring improvement in health relative to flexibility, body composition, and cardiovascular endurance.
Units: 3.0