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- lf-1171 - fitness-first
Moody Bible Institute Course Info
Chicago, Illinois
Course Info
Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.
LF 1171
Fitness First
A gentle, systematic movement program designed to raise metabolism and improve fitness through daily walking and body weight exercises. Fitness First is a comprehensive lifetime fitness program or the first step to a more dynamic metabolic fitness program
Units: 1.0