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Northern Kentucky University Course Info

Highland Heights, Kentucky

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Course Info

Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.


KIN 205

Introduction to Personal Training

This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in personal training. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting health and fitness assessments, and designing and implementing appropriate exercise programming

Units: 3.0

Hours: 2 classroom + 2 lab/studio

Prerequisites:
BIO 208 - Human Anatomy and Physiology I - NS
and
KIN 200 - Concepts of Lifetime Fitness