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Northern Kentucky University Course Info

Highland Heights, Kentucky

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Course Info

Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.


KIN 483

Advanced Strength and Conditioning

This course is designed to provide advanced knowledge and application in the field of strength and conditioning. The material presented will prepare the student for the National Strength and Conditioning Associations Certified Strength and Conditioning Specialist (CSCS) certification. Topics to be covered include basic science, advanced exercise prescription, advanced strength and conditioning programming, and will require the student to be proficient in various exercise techniques

Units: 3.0

Hours: 3 classroom + 0 lab/studio

Prerequisites:
KIN 370 - Biomechanics
and
KIN 340 - Exercise Physiology
and
KIN 260 - Introduction to Strength and Conditioning