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- phe-109 - strength-training
Northern Kentucky University Course Info
Highland Heights, Kentucky
Course Info
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PHE 109
Strength Training
This is a physical activity course designed to introduce students to strength training as a lifelong activity. Proper techniques and training principles will be taught using different types of resistance training. If Repeatable, Max. Credits: 5
Units: 1.0
Hours: 0 classroom + 2 lab/studio