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- phe-111 - yoga
Northern Kentucky University Course Info
Highland Heights, Kentucky
Course Info
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PHE 111
Yoga
This is a physical activity course designed to familiarize students with the basic postures and breathing techniques of Hatha yoga, including slow stretching and toning activities designed to help release stress while elongating muscles. If Repeatable, Max. Credits: 5
Units: 1.0
Hours: 0 classroom + 2 lab/studio