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Sacramento City College Course Info
Sacramento, California
Course Info
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FITNS 337
High Intensity Boot Camp Fitness
This course is designed as an advanced boot camp fitness class that is conducted on campus using indoor and outdoor facilities and requires students to participate in various intermediate and high intensity workouts. Training methods may include activities not only related to strength, endurance, and flexibility, but also those requiring speed, power, and agility.
Units: 0.5-1.0(1.0)
Hours: 54 hours LAB