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Sacramento City College Course Info

Sacramento, California

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Course Info

Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.


KINES 411

Personal Trainer Certification: Program Design & Instructional Methodology

This course is designed to provide the student with the theoretical knowledge and practical skills needed to prepare for the American Council on Exercise’s National Personal Training Certification Exami- nation. Topics include: application of the applied sciences, program design, and implementation of integrated fitness training for healthy adults and special populations, communication, health psychology, teaching techniques, injury prevention and safety, professional respon- sibilities, and business fundamentals. This course was formerly known as PET 411.

Units: 3.5

Hours: 54 hours LEC; 27 hours LAB

Prerequisites:
KINES 410 - Personal Trainer Certification: Exercise Science & Fitness Assessment
Min Grade: C
and
HEED 314 - Community First Aid and Safety
Min Grade: C