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Sacramento City College Course Info
Sacramento, California
Course Info
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KINES 453
Training and Conditioning of Sports
This course will introduce students to the concepts of training and conditioning of sports. Topics will include foundational principles of training, stages of athletic development, motor skills training, and designing programs specific to the needs of the sport. This course was formally known as PET 453.
Units: 2.0
Hours: 36 hours LEC
Recommended courses:
ENGWR 101 - College Writing
Min Grade: C
Min Grade: C