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Sacramento City College Course Info
Sacramento, California
Course Info
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SPORT 332
Pre-Season Conditioning for Football
This course covers advanced offensive and defensive strategies for football at the college level. Blocking schemes and tackling techniques, as well as offensive and defensive formations are discussed. Strength and conditioning drills are implemented to enhance football skills. This course may be taken up to four times for credit.
Units: 0.5-3.0(2.0)
Hours: 162 hours LAB