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Sacramento City College Course Info
Sacramento, California
Course Info
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SPORT 366
Off Season Conditioning for Softball
This physical education course involves a combination of basic skills and strategy tactics with an emphasis on a fitness component for the sport of softball. The course will also offer a mental training component for peak performance. This course is designed to prepare students for intercollegiate softball competition and may be taken four times for credit to meet California Community College Athletic Association requirements for eligibility.
Units: 0.5-3.0(2.0)
Hours: 162 hours LAB