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Sacramento City College Course Info
Sacramento, California
Course Info
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SPORT 377
Pre-Season Conditioning Swim & Dive
This course combines basic skills and stroke technique with an emphasis on a fitness component for the sport of swim and dive. It also offers a dry-land training component for peak performance. This course is designed to prepare students for intercollegiate swim and dive competition. It may be taken up to four times for credit.
Units: 0.5-3.0(2.0)
Hours: 162 hours LAB