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Sacramento City College Course Info
Sacramento, California
Course Info
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SPORT 417
Pre-Season Conditioning for Water Polo
This course is designed for student athletes on or trying out for the water polo collegiate team. The course combines basic skills and strategy tactics with an emphasis on a fitness component for the sport of water polo. It also offers a dry-land training component for peak performance. This course is designed to prepare students for intercollegiate water polo competition.
Units: 0.5-3.0(2.0)
Hours: 162 hours LAB