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- athl-0199 - intercollegiate-sports-conditioning
Sierra College Course Info
Rocklin, California•
10 reviews
Course Info
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ATHL 0199
Intercollegiate Sports Conditioning
Instruction in sport-specific strength and conditioning protocols related to improving muscular strength, power, agility, and speed. Principles of sport-specific technical and tactical methodology presented. May be taken four times for credit. (CSU, UC-with unit limitation)
Units: 0.5-2.5(2.0)
Hours: 58 laboratory per unit