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Sierra College Course Info

Rocklin, California

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Course Info

Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.


KIN 0042

Swimming Conditioning

Development of muscular and cardiovascular endurance. Instruction in distance training, interval training, water exercise, sprint training, stroke techniques and water games. (CSU, UC-with unit limitation)

Units: 0.5-2.0(1.0)

Hours: 36 activity per unit