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- kin-0073 - adapted-individualized-exercises
Sierra College Course Info
Rocklin, California•
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Course Info
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KIN 0073
Adapted Individualized Exercises
The purpose of this class is to improve joint flexibility, muscle endurance and muscle strength in students having difficulty with ambulation, balance, and/or motor skills. Individualized Progressive Resistance exercise programs will be developed based on the student's physical and or developmental abilities, physician's recommendation, and student's personal goals. (CSU, UC-with unit limitation)
Units: 0.5-2.0(1.0)
Hours: 36 activity per unit