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- kin-0097 - fire-academy-physical-training
Sierra College Course Info
Rocklin, California•
10 reviews
Course Info
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KIN 0097
Fire Academy Physical Training
Designed for Firefighter I Academy Trainees, emphasizing lifetime fitness, principles of physical fitness, individual fitness programs, managing body composition, stress indicators and management, nutrition, and development of muscular strength and cardiovascular efficiency. (CSU)
Units: 2.5
Hours: 80 (28 lecture, 52 laboratory)
Corequisites:
FIRE 0100 - Firefighter I Academy