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- wlpl-100 - exploring-wellness-through-movement
Springfield College Course Info
Springfield, Massachusetts
Course Info
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WLPL 100
Exploring Wellness through Movement
This course is the first in a developmental sequence of three Wellness and Physical Literacy courses offered at the 100, 200, and 300 levels and completed within a student's first two years. This course introduces students to the seven dimensions of wellness (physical, emotional, intellectual, spiritual, occupational, social and environmental). Students explore wellness concepts through a range of movement activities.
Units: 1.0