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- dan-108 - pilates-i
University of Nevada-Las Vegas Course Info
Las Vegas, Nevada•
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Course Info
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DAN 108
Pilates I
Introduction to alignment, flexibility and strengthening technique for the dance with a certified Pilates practitioner. Pilates technique, a universal theory of training for movement in all dance forms, develops correct use of the dancers instrument and prevents dance injury. Includes practical application with Pilates apparatus and mat work
Units: 1.0