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- pex-141 - martial-arts-cross-training
University of Nevada-Las Vegas Course Info
Las Vegas, Nevada•
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Course Info
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PEX 141
Martial Arts Cross Training
Students will explore various martial arts and apply kicking and punching techniques in a series of drills and exercises while improving cardiovascular endurance. This course also incorporates circuit training involving body weight, weight training cardio exercises
Units: 1.0