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- pex-145 - boot-camp
University of Nevada-Las Vegas Course Info
Las Vegas, Nevada•
3 reviews
Course Info
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PEX 145
Boot Camp
Boot Camp is designed to develop and promote aerobic and anaerobic fitness through a military style workout regimen. The total-fitness workout will teach students motivation through intense cardiovascular training, calisthenics and upper and lower body workouts. Students will improve cardiovascular endurance, agility, muscular strength, and flexibility
Units: 1.0