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- pex-152b - weight-training-for-women
University of Nevada-Las Vegas Course Info
Las Vegas, Nevada•
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Course Info
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PEX 152B
Weight Training for Women
Students taking this course will participate in exercise using dumbbells, selectorized equipment and free weight exercises. Other subjects that could be address are toning muscles, building muscles, program design, exercises for different muscle groups, flexibility, and proper nutrition. The class instruction will be specific to women
Units: 1.0