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- pex-175a - crossfit-beginning
University of Nevada-Las Vegas Course Info
Las Vegas, Nevada•
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Course Info
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PEX 175A
CrossFit Beginning
CrossFit is a strength and conditioning program based on the combination of weightlifting, cardiovascular endurance, and gymnastics. It is defined as constantly varied, high-intensity, functional movements. Crossfit Beginning will provide students with the basic development needed to continue in a more advanced CrossFit class
Units: 1.0