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- pex-175b - crossfit-intermediate
University of Nevada-Las Vegas Course Info
Las Vegas, Nevada•
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Course Info
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PEX 175B
CrossFit Intermediate
In CrossFit Intermediate, students will work on strength and conditioning with weightlifting, sprinting, gymnastics, powerlifting, kettlebell training, and medicine ball training. This course is intended to improve cardiovascular fitness, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy
Units: 1.0