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- peac-115 - yoga-and-the-chakras
University of Vermont Course Info
Burlington, Vermont•
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Course Info
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PEAC 115
Yoga & the Chakras
Explores the chakras, yogic anatomy, and a comprehensive yoga practice to increase awareness and foster overall health and well-being. Practice will include Hatha and Kundalini Yoga to include asanas, pranayama, bhandas, mantra, and meditation.
Units: 1.0